The Hit Room

Our
Trainers

Cindy Reid – Director, Co-head Trainer

Cindy Reid

Cindy is an Australian adrenalin junkie who regularly competes in running competitions and has made local headlines in vertical stair climbs. She has been instructing Group Exercise as a passionate hobby on a part-time basis with one of the leading global fitness chains. That aside, she knows what it takes to train corporate clients as she has worked as a finance professional for over 15 years specializing in equities research and portfolio management.

  • Les Mills Bodypump Advanced instructor (AIM1)
  • Les Mills GRIT instructor
  • Les Mills Bodycombat instructor
  • Les Mills RPM instructor
  • Indoor Cycling certified instructor
  • CrossFit Level 1 Trainer
  • TRX certified instructor
  • ViPR certified instructor
  • NASM Certified Personal Trainer
  • Fitness Institute Australia - Certificate III
  • Performance Nutrition Level 1 certified coach
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Wesley Reid – Director, Co-head Trainer

Wesley Reid

Wesley, like most Australians, has been involved in sports all his life. He comes from a strength training background of over 15 years, and regularly competes in running and Spartan competitions locally and overseas. As a pilot, he appreciates the challenges to remain health conscious faced by those who travel regularly or those with shifting schedules.

  • Les Mills Bodypump instructor
  • Les Mills GRIT instructor
  • CrossFit Level 1 Trainer
  • Westside Barbell Certified Trainer and Athletic Coach
  • NASM Certified Personal Trainer
  • 15 years strength training experience
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Simon Passmore – Trainer

Simon Passmore

Simon has been competing in a variety of team and individual sports his whole life, plus running races through to marathon level. More recently he has developed a passion for the strength, endurance and athleticism required for obstacle course races leading to his personal training style being that of functional exercise modalities. Simon has a passion for healthy living and nutrition, and as a previous finance professional he enjoys helping clients mix busy lives with achieving their fitness goals.

  • NASM Certified Personal Trainer
  • Spartan SGX Coach
  • TRX certified instructor
  • Animal Flow Level 1 instructor
  • Precision Nutrition Level 1 certified coach
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